About – Tatsat Naturo Care & Research Centre

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Welcome to Tatsat Naturo Care & Research Centre

We believe that managing health and well-being is a science. Ayurveda helps to maintain the health of those who are already healthy, while also treating the diseases of the ill

Experience In Ayurveda, Yog and Meditation

It's important to note that while many people find benefit from natural therapies, opinions on their effectiveness may vary, and scientific evidence supporting some practices may be limited. These centers focus on holistic approaches to health, considering the interconnectedness of the mind, body, and spirit.

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Ayurveda is a traditional system of medicine that originated in ancient India. The word “Ayurveda” is a combination of two Sanskrit words: “Ayur,” meaning life, and “Veda,” meaning knowledge or science.

It is a system of traditional medicine native to India and practiced in other parts of the world as a form of alternative medicine.
The word ayurveda consists of the words ‘ayus’, meaning ‘longevity’, and ‘veda’, meaning ‘related to knowledge’ or ‘science’
Its focus is on the balance of mind, body and spirit.
Disease is viewed as an imbalance between a person’s life force (prana) and basic metabolic condition (dosha). The earliest literature on Indian Medical Practice appeared during the Vedic period in India. The Suruta Samhita and the Charaka Samhita were influential works on traditional medicine during this era.

Yoga is a holistic system that originated in ancient India and encompasses physical, mental, and spiritual practices. The word “yoga” is derived from the Sanskrit root “yuj,” meaning to yoke or unite, reflecting the integration of mind, body, and spirit.

Yoga is known for promoting overall well-being, reducing stress, and enhancing physical and mental health. It is accessible to people of all ages and fitness levels. Individuals often find that regular yoga practice helps them manage stress, improve flexibility, and cultivate a sense of inner peace.

If you are interested in starting yoga, it’s recommended to begin with beginner-friendly classes or instructional videos. You can choose a style that aligns with your preferences and gradually explore other aspects of yoga as you progress. Additionally, if you have any pre-existing health conditions, it’s advisable to consult with a healthcare professional before starting a new exercise regimen.

Meditation is a practice that involves training the mind to achieve a state of focused attention, relaxation, and heightened awareness. It has been practiced for thousands of years across various cultures and traditions, and it is often associated with spiritual and contemplative practices. However, meditation can also be approached from a secular and therapeutic perspective, providing numerous mental, emotional, and physical benefits.

Benefits of Meditation:

Stress Reduction: Meditation is widely recognized for its ability to reduce stress and promote relaxation.
Improved Focus and Concentration: Regular meditation can enhance cognitive function, attention, and concentration.
Emotional Well-being: Meditation can contribute to emotional resilience, helping individuals manage and regulate their emotions.
Mind-Body Connection: Meditation fosters a deeper connection between the mind and body, promoting overall well-being.
Better Sleep: Practicing meditation, especially mindfulness techniques, can contribute to improved sleep quality.
Reduced Anxiety and Depression: Some forms of meditation have shown promise in reducing symptoms of anxiety and depression.
Enhanced Self-awareness: Meditation encourages self-reflection and a heightened sense of self-awareness.

Benefits Of Naturopathy Treatment

There are many benefits you can receive from making an appointment with a naturopath a naturopath will offer a holistic treatment program and draw upon a range of complementary and natural medicines to help you address your illness and regain your health.

If you are seeking an alternative treatment plan to conventional medicine or are just looking for a natural way to boost your health and wellbeing, a visit to a naturopath may be the answer for you.

Treatment

Naturopathy is a Natural Medicine

A naturopath will recommend a treatment plan that will draw on the body’s ability to heal itself. Treatments are natural, safe and gentle can be personalized to suit the individual needs of the client. A naturopath may use herbal medicine and a range of other modalities to comprise a treatment program.

Treatment

In sickness and in Heath

You do not necessarily need an illness in order to visit a naturopath. If you are healthy, you can visit a naturopath to gain a full picture of your health. A naturopath may use modalities such as live blood analysis for a general health assessment to determine any areas that need improvement.

Treatment

Naturopathy as alternative medicine

Naturopathy is growing in popularity as an alternative medicine that people are turning to when conventional medicine fails to produce beneficial results. A naturopath will follow a similar
course to a GP and a series of laboratory tests to confirm the diagnosis.

Tatsat building and area

We believe that managing health and well-being is a science. Ayurveda helps to maintain the health of those who are already healthy, while also treating the diseases of the ill

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Mehedii Hassan

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The other hand we denounce with righteou indg ation men who are so beguiled and demoraliz ed by the of the mo ment.Dislike men who are so beguiled and dems ed by the charms of pleas ure of the moment. Lorem

Jhon Berry

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Mehedii Hassan

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Welcome to Tatsat Naturo Care & Research Centre

Experience In Ayurveda, Yog and Meditation

Benefits Of Naturopathy Treatment

Naturopathy is a Natural Medicine

In sickness and in Heath

Naturopathy as alternative medicine

Tatsat building and area

Client Testimonial

Mehedii Hassan

Jhon Berry

Mehedii Hassan

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